The King Kiwi Salad


Prep: 10 min
Servings: 2

1 head of romaine lettuce
1/2 green bell pepper
1/2 cucumber
(bell pepper + cucumber are part of the “dirty dozen” – buy only organic)
2 small kiwi (or 1 large)
1 tbs pumpkin seeds
1 tbs sunflower seeds
1/4 lemon
1 tbs olive oil (walnut oil is also yummy)

The King Kiwi Salad - Ingredients

**gluten free, dairy free, soy free, sugar free, grain free

1. Chop the romaine (1 head), (1/2) bell pepper, and (1/2) cucumber into bite-sized pieces and place them into a large bowl.

2. Peel and dice the (2 small or 1 large) kiwi and then add to bowl.

3. Sprinkle on the pumpkin (1 tbs) and sunflower (1 tbs) seeds.

4. Squeeze the juice from the (1/4) lemon and drizzle the olive oil (1 tbs) onto the salad.

5. Toss the salad and enjoy!

Click to download the designed PDF version of this recipe

The King Kiwi Salad - Eating Quirky

The King Kiwi Salad